Raj Gill is the Director of Prosperity Circles Coaching International in BC Canada. She is a trainer certified by the International Centre for Nonviolent Communication and a published author www.nvctoolkit.org

Raj is an Inclusive Travel Guide who has been helping to develop and lead Inclusive Leadership Adventures since 2002. Raj provides coaching and mentoring and offers Compassionate Communication and Emotional Intelligence trainings in a wide variety of settings such as schools, prisons, Community Colleges and non-profit societies. Two of Raj’s role models are Mahatma Gandhi and Martin Luther King. She is a strong believer in the power of  human connection and compassion for resolving conflict and creating Universal success.

Raj enjoys working with people co-creating a motivational and supportive environment for managing the human aspect of growth and development.

Raj can be reached by email at: raj.gill@telus.net

Expressing Anger Peacefully

A Recorded Telecourse with CNVC certified Trainer Raj Gill

Recorded on July 10th, 2007
Duration: 1 hour, 27 minutes

Anger makes us lose control over ourselves, causing harm to others and ourselves too. Nonviolent Communication provides an easy to grasp, effective method to get to the root of our anger and resolve inner conflict, or conflict with others peacefully.

This session is designed for those who want to understand how to express anger peacefully. Join Raj Gill for this session to learn ways to get needs met using less costly strategies.

Learn more about these aspects of NVC:

  • Learn to transform anger before it leads to behavior you’ll regret
  • Distinguish stimulus from cause
  • Connect with the needs that are under the anger
  • Understand your triggers
  • Identify strategies that are mutually satisfying
  • Express anger in ways that get needs met peacefully
  • Listen to the learning material again and again
  • Recordings are an alternative to participating in live course
  • Use recordings to prepare for a live workshop or telecourse
  • Conveniently listen in your car, while you're jogging, or while relaxing at home
  • Recordings can supplement your learning and reinforce what you already know
  • Recordings make great learning tools for your practice group

Cost $10.00 USD

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You will receive an e-mail with access instructions when you purchase this product. This recording is provided as an MP3 file. You will be able to download and play this recording on your computer whenever you wish. You may also "burn" a CD so you can play it on a CD or MP3 player. We only request that you do not redistribute this recording in any form to other people.

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Nonviolent Communication

Watch this short video presentation about nonviolent communication. Read more About NVC and the History of NVC.
Learn about the mission of the International Centerfor Nonviolent Communication.

But, I'm not violent! What do you mean by the word "nonviolent"?

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