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In uncertain times, when facing important life decisions, it's common to get caught up in imagining various scenarios and potential outcomes. The desire to predict and control the future often gives a false sense of security. The key is to make decisions based on the information available now, minimizing the number of irreversible choices.

This approach maintains focus on what is known and prevents getting lost in the unknown. Rigor is essential, especially when familiar pathways don't align with desired values. In times of high stakes and uncertainty, such as dealing with a health crisis, the challenge is to resist the urge to speculate on countless possibilities and instead concentrate on the facts at hand. Miki Kashtan shares how staying in the present and acting on what is currently known provided a practical and grounded approach which allowed her to stay present throughout her sister's, Inbal Kashtan, journey with cancer.

Additional Info

  • Duration 5 minutes
  • Date Added 1/8/2024
  • Premium Members n/a
  • Payee NGL
  • Points 1
  • Multi Trainer Num 1
A theory of judgment is that it is how we make sense of life and quickly assess what is safe or not safe. However, this has somehow been translated into right/wrong thinking. In this video, Aya explores different kinds of judgments and examples of each.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 3 minutes
  • Production Date 12/26/2023

In uncertain times, when facing important life decisions, it's common to get caught up in imagining various scenarios and potential outcomes. The desire to predict and control the future often gives a false sense of security. The key is to make decisions based on the information available now, minimizing the number of irreversible choices.


This approach maintains focus on what is known and prevents getting lost in the unknown. Rigor is essential, especially when familiar pathways don't align with desired values. In times of high stakes and uncertainty, such as dealing with a health crisis, the challenge is to resist the urge to speculate on countless possibilities and instead concentrate on the facts at hand. Miki Kashtan shares how staying in the present and acting on what is currently known provided a practical and grounded approach which allowed her to stay present throughout her sister's, Inbal Kashtan, journey with cancer.


Additional Info

  • Skill Level Introductory Level
  • Duration 5 minutes
  • Production Date 12/26/2023
  • Understand the dynamics of power struggles
  • Explore practical strategies for navigating power imbalances
  • Discover ways you can share power in various relationships
  • Explore how NVC supports a move away from domination, into shared power

Additional Info

  • Start Date Begins Monday, April 15, 2024
  • Duration 12 hours (2 hours per session)
  • Sign Up URL /registration/signup/YE-navigating-power-dynamics-2024
  • Gift URL /registration/signup/YE-navigating-power-dynamics-2024-gift
  • Header Image Header Image
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    • Learn self-reflective practices to help you shift towards shared power
    • Foster trust, understanding and cooperation through a power-with approach
    • Create resolutions that honor the needs of all parties involved
    • Recognize power-over and power-under dynamics in various situations
  • Dates & Times

    Mondays, April 15-May 20, 2024 (six sessions)
    10:00AM-12:00PM Pacific (California) Time • What time is it in your location?
    Online via Zoom

    Try before you buy: Watch the live demo (YouTube) we organized on March 11. 

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
    • Translated captions available in 30+ languages
  • Payment

    Registration Fee: $462
    NVC Library members: $370*

    *NVC Library members get 20% off their registration fee using code NVCL at time of checkout

  • Dates Table

    Dates and times are adjusted to your location. You can select a different time zone at the bottom of the list.

     
  • What Happens After I Register?

    When you register, you will receive an email with complete instructions on how to access your course.
    Note that course recordings display images of active speakers only, and are made available to all registrants.Yvette

Trainer Tip: We have four choices of how to respond to someone, even when they say things that are hard to hear. We can blame the speaker, blame ourselves, we can self empathize by acknowledging our feelings and needs, or we can empathize with the other person's feelings and needs. Be aware of these options and consciously make your choice based on the needs you want to meet.

Additional Info

  • Skill Level Beginner Skill level
  • Duration 1 - 2 minutes
  • Date Added 4/16/2024
  • Premium Members n/a
  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1
Trainer Tip: Love can be both a feeling and a need in Nonviolent Communication. It can be seen as a need if we do something to meet our need for love. We can also experience love as a feeling, just as warmth, affection, and excitement are feelings. Often, but not always, we can feel love and meet our need for love at the same time.

Additional Info

  • Skill Level Introductory Skill level
  • Duration 1 - 2 minutes
  • Date Added 4/26/2024
  • Premium Members n/a
  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1
Amidst the Israel/Palestine war we see polarizing media portrayals and the battle for public opinion. Read how one person shares his deep, personal connections to the Israel/Palestine conflict, expresses the trauma and viewpoints of both Palestinian and Israeli experiences -- in a way that aims to transcend polarizations, hold compassion, and understand the complexity on both sides. Despite the immense challenge that defies easy resolution, he holds hope, noting historical reconciliations such as the ones between Germans and Jews.

Additional Info

  • Skill Level All Skill Level
  • Duration 14-18 minutes
  • Date Added 3/16/2024
  • Premium Members n/a
  • Payee Yoram Mosenzon
  • Points 6
  • Multi Trainer Num 1
Have you ever found yourself passing judgment on a co-worker's seemingly disorganized desk? Mary Mackenzie's experience sheds light on the fact that she and her colleague with the "messy desk" shared a common need for order. Recognizing that our needs align can lead to a softening of judgments, creating space for connection, understanding, and harmony.

Additional Info

  • Duration 0.5 minute
  • Date Added 1/13/2024
  • Premium Members n/a
  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1
Amidst the Israel/Palestine war we see polarizing media portrayals and the battle for public opinion. Read how one person shares his deep, personal connections to the Israel/Palestine conflict, expresses the trauma and viewpoints of both Palestinian and Israeli experiences -- in a way that aims to transcend polarizations, hold compassion, and understand the complexity on both sides. Despite the immense challenge that defies easy resolution, he holds hope, noting historical reconciliations such as the ones between Germans and Jews.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 14 - 18 minutes
  • Production Date 11/30/23

Duke Duchscherer shares that Restorative Circles have the ability to transform relationships. Groups may start with feelings of worry, anxiety, fear, anger, and even hatred. The dialogue process supports a shift to more ease, connection, and trust.

Additional Info

  • Duration 1 minute
  • Date Added 12/18/2023
  • Premium Members n/a
  • Payee Duke Duchscherer
  • Points 1
  • Multi Trainer Num 1