NVC Multimedia Library

Talkin' Sink or Shrink Blues

with :
Introductory Skill Level  •  Audio  •  00:02 hours/minutes
Listen to this original song from Nonviolent Communication's founder, Marshall Rosenberg.
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Honest Expression Toolkit

with :
Introductory Skill Level  •  Video  •  00:29 hours:minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process.
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Beyond Right and Wrong

with :
Introductory Skill Level  •  Video  •  1:04 hours:minutes
In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.
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Self-Empathy Toolkit

with :
Introductory Skill Level  •  Video  •  00:08 hours:minutes
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.
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Hear the Needs

with :
Introductory Skill Level  •  Video  •  26:59 hours/minutes
This is a documentary of the use of Nonviolent Communication at Euclid High School, Ohio, in a history class with a teacher practicing NVC accompanied by CNVC Certified Trainer Catherine Cadden.
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Nonviolent Communication with Marshall Rosenberg

with :
Introductory Skill Level  •  Video  •  00:11 hours/minutes
This brief introductory film clip of Dr. Rosenberg is an excerpt from a much larger documentary film project  called "Beyond Belief," focused on finding human-to-human, heart-to-heart common ground beyond the realm of fixed beliefs.
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NVC Role Playing

with :
Introductory Skill Level  •  Video  •  00:28 hours/minutes
Watch this vintage video from 1993, as Dr. Rosenberg works with two participants to heal interpersonal relationship issues.
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How to Enjoy Your Family Dinner

with :
Beginner Skill Level  •  Audio  •  00:49 hours:minutes
If you dread family gatherings because of family tensions, you can find ways to excavate through piles of hardened judgments and hopelessness, build on your inner strength, and engage with family conflicts with open-hearted curiosity, greater presence, and connecting with what really matters to everyone.
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Feeling Awareness

with :
Introductory Skill Level  •  Audio  •  00:44 hours:minutes
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.
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Developing Observation Skills

with :
Introductory Skill Level  •  Audio  •  00:23 hours:minutes
In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.
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