NVC Multimedia Library


Living the Fullness of Life: Core Structures of Self
Beginner Skill Level  • Video  •  01:35 hours:minutes

Living the Fullness of Life: Core Structures of Self

with Robert Gonzales
In this video, Robert examines our core inner landscape including our inner self, the zone of vulnerability and protective structures. In the second part of his talk, Robert shares about the possibility of transforming and healing our wounded self.
NVC Mingle
Beginner Skill Level  • Article  •  N/A

NVC Mingle

with Christine King and Jean Morrison
NVC Mingle is a fun group exercise to practice NVC principles and create quick conenctions with others.
The Cause of Our Feelings
Beginner Skill Level  • Trainer Tip  •  3 pages

The Cause of Our Feelings

with John Kinyon and Miki Kashtan
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”
Self Connection Exercise for Well Being and Interconnectedness
Beginner Skill Level  • Audio  •  00:06 hours:minutes

Self Connection Exercise for Well Being and Interconnectedness

with Jim & Jori Manske
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
Poetic License
Beginner Skill Level  • Article  •  N/A

Poetic License

with Christine King and Jean Morrison
Poetic License is a fun group exercise that's sure to incite laughter in your NVC group!
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Facilitating NVC Groups with Joy and Confidence
Facilitating NVC Groups with Joy and Confidence