NVC Multimedia Library

Search Results: Expression (172)


Creating the Life You Want With Powerful Requests (Part  5)
Intermediate Skill Level  • Audio  •  01:04 hours:minutes

Creating the Life You Want With Powerful Requests (Part 5)

In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from asking for everything you want without fear. The class includes daily practices for ongoing skill building.
Cultivating Vitality
Beginner Skill Level  • Audio  •  00:18 hours:minutes

Cultivating Vitality

Learn how to use NVC consciousness to cultivate vitality, wake up your life and re-map your old patterns by blending NVC with the Positive Psychology work of Martin Seligman.
Don't Be Nice, Be Real! (Part 1)
Beginner Skill Level  • Audio  •  01:27 hours:minutes

Don't Be Nice, Be Real! (Part 1)

In this dynamic 5-session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others. 
Don't Be Nice, Be Real! (Part 2)
Beginner Skill Level  • Audio  •  01:12 hours:minutes

Don't Be Nice, Be Real! (Part 2)

In this dynamic 5-session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Don't Be Nice, Be Real! (Part 3)
Beginner Skill Level  • Audio  •  01:08 hours:minutes

Don't Be Nice, Be Real! (Part 3)

In this dynamic 5-session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Don't Be Nice, Be Real! (Part 4)
Beginner Skill Level  • Audio  •  01:01 hours:minutes

Don't Be Nice, Be Real! (Part 4)

In this dynamic 5-session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Don't Be Nice, Be Real! (Part 5)
Beginner Skill Level  • Audio  •  01:18 hours:minutes

Don't Be Nice, Be Real! (Part 5)

In this dynamic 5-session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Embracing Jackal Thoughts
Intermediate Skill Level  • Trainer Tip  •  2 pages

Embracing Jackal Thoughts

Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"
Embracing Nonviolence (Part 1)
Intermediate Skill Level  • Audio  •  00:42 hours:minutes

Embracing Nonviolence (Part 1)

Listen to Miki place NVC within the tradition of nonviolence and to support you in learning what it takes to integrate the commitment to nonviolence all the way into the deepest structures of your thoughts; to speak in ways that carry this commitment forward into all your relationships; and to apply this consciousness in all your actions, including your participation in the collective enterprise called social structures.
Embracing Nonviolence (Part 2)
Intermediate Skill Level  • Audio  •  00:47 hours:minutes

Embracing Nonviolence (Part 2)

Listen to Miki place NVC within the tradition of nonviolence and to support you in learning what it takes to integrate the commitment to nonviolence all the way into the deepest structures of your thoughts; to speak in ways that carry this commitment forward into all your relationships; and to apply this consciousness in all your actions, including your participation in the collective enterprise called social structures.
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Facilitating NVC Groups with Joy and Confidence

New This Month



  • Being Honest About Our Anger
    with Mary Mackenzie
    Details...
  • Workplace Series: The Distinction Between Giving Feedback and Wanting to be Heard
    with Miki Kashtan
    Details...
  • Clarifying Our Requests to Meet Our Needs
    with Mary Mackenzie
    Details...
  • Embracing Nonviolence (Part 1)
    with Miki Kashtan
    Details...
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