All Skill Levels  •  Video Conference  •  9 hours (90 minutes per session)
Empathy is connection between Self and Other in which we experience our differences from an underlying commonality. In communication, empathic connection is created by both Speaker and Listener, and leads to compassion that optimizes cooperation. Like meditation, yoga, and exercise, a regular practice of empathic speaking and listening contributes to health, wellbeing and optimal functioning.