In our fast-paced, busy lives it is tempting to practice NVC mostly with the left hemisphere of the brain, thinking through the steps quickly without slowing down to connect more deeply with feelings and needs.  Don't miss an opportunity to integrate the hemispheres of the brain and the valuable information from the neural networks in the heart and gut.

Additional Info

  • Date Written/Produced 01/2016
  • Duration 1 page
  • Premium Members Premium Members
  • Skill Level Beginner Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 09:07 hours:minutes
  • Production Date 10/18/2012
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:12 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Public
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)
CNVC Certified Trainer Anne Walton offers a brief introduction to neurobiology and some practical tools to rewire your brain for greater happiness in life.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:28 hours:minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Date Written/Produced 09/20/2015
  • Duration 1 page
  • Premium Members Premium Members
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
Join Eric in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:00 hours:minutes
  • Production Date 12/01/2016
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Stephanie Bachmann Mattei explores the biological basis of our inner jackal voices.

Additional Info

  • Date Written/Produced 02/2010
  • Duration 4 pages
  • Premium Members Premium Members
  • Skill Level Intermediate Skill Level
  • Points 3
  • Multi Trainer Num 1
Published in Articles