Mondays, December 4 -18
(3 sessions)


Pacific (California) Time


Recordings Included

This is a Zoom course: Zoom technology allows everyone the choice to see other participants and to be seen.
(Recordings will display images of only the active speakers.)

To effect real change, we need to do more than just talk a good game.

Effecting real change requires us to remember what we love about the paths we’re choosing.

That’s where this 3-session course begins: with somatic education designed to increase your capacity for managing mood and emotion. It provides concrete training across physical, emotional, linguistic, intellectual, and intuitive domains through simple yet deep techniques that can readily transform old reactions into resources for connection and healing.

These skills are essential for any of us who want to deepen the quality of our relationships, generate community, cultivate reverence for the sacred, and effect positive change — whether it’s personal, social, environmental, or political.

Following is a brief description of each session.

You can expect to come away with daily practices for:

About David Weinstock

David Weinstock is a somatic coach, CNVC certified trainer, Aikido instructor, and originator of Somatic Consensus. He leads community workshops in schools, prisons, businesses, communities, organizations, and corporations around the world.

David and his family live in Washington State, in an intentional community they helped found. The community has been practicing consensus since 1990.