Date:

Tuesdays, July 3 - August 7
(6 sessions)

Time:

12:00 - 1:30pm
Pacific (California) Time

Fee:

$325 - $408
Recordings Included

  Sign up Now!

This is a Zoom course: Zoom technology allows everyone the choice to see other participants and to be seen.
(Recordings will display images of only the active speakers.)

Listen to Oren share his passion about this course:

Our relationships are the source of some of the greatest joy and the deepest pain in life.

When we're not aware or intentional about how we relate, we have less choice and influence on how things go. If we lose presence, we lose access to our learned skills, our innate wisdom and our best intentions.

With training and practice, you can develop the capacity to stay clear, grounded and balanced through the inevitable ups and downs of your relationships.

During this six-session course, you'll learn the key principles and practices of mindful communication to strengthen your relationships and improve those that are challenging.

You will gain access to skills to help you:

This course will draw upon the modern disciplines of Nonviolent Communication and trauma healing, as well as mindfulness practices from the Buddhist tradition.

Whether you're new to NVC or have been practicing for years, the skills we will cover will help you transform your communication habits at the root level, bringing more clarity, ease and connection to your life. This course is appropriate for individuals, therapists, doctors, and other helping professionals. Please join us!

About Oren Jay Sofer

Oren is a CNVC Certified Trainer who has been practicing mindfulness meditation and Nonviolent Communication for two decades, and teaching nationally for the past ten years. His work in integrating relational awareness into the field of communication stands at the cutting edge of interpersonal studies. He is a Collaborative Trainer at BayNVC, Senior Program Staff at Mindful Schools, and author of the forthcoming book, Say What You Mean: A Mindful Approach to Nonviolent Communication. Oren is also trained and certified in Somatic Experiencing and holds a degree in Comparative Religion from Columbia University. More...