Thursdays, Sept 17 - Oct 22
(6 sessions)


12:00 - 2:00 pm
Pacific (California) Time


$306 - $382
Recordings Included

  Free: Sign Up For Session 1!

  Sign up for Full Course

"Developing a consistent Self-empathy practice is the single most healing thing I've ever done for myself. It has allowed me to heal
old, negative beliefs that used to sabotage my ability to enjoy intimate and loving relationships, and to uncover and express the
eatergr Truth of me. Every relationship, friendship, and interaction with others has benefitted as a result."
– Mary Mackenzie

Ever wish you knew how you might:

Then join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session videoconference designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

Known and practiced worldwide, Mary's signature Self-empathy processes provide clear insight into the emotional triggers and habits that get in the way of your ability to live a happy and successful life. They also provide the deep healing that allows you to make different — and more fulfilling — choices.

Exploring the places where you get emotionally triggered enables you to develop a greater understanding of why you react so strongly, and facilitates uncovering the deep-rooted beliefs that relate to those reactions. It also enables you to expand your ability to choose how you want to respond to the things that trigger you, and empowers you by providing new tools for remembering that your Divine self.

During this videoconference, you'll learn a variety of supportive Self-empathy techniques, such as Mary's unique Wrap Process for deep healing of old wounds and quick Self-empathy methods for on-the-spot self-connection. The techniques themselves are simple, yet the results are profound!

You'll pick up skills for:

Mary's Self-empathy videoconference can enable you to experience healing beyond what you thought possible, discover greater ease and joy in your relationships, dramatic increase in your sense of self-empowerment, and gift you with a heightened ability for expressing your authentic self.

About Mary Mackenzie

Mary Mackenzie, M.A., is an author, trained mediator, and CNVC Certified Trainer of Nonviolent Communication. She holds a master's degree in human relations from Northern Arizona University and is the co-founder of the NVC Academy, the only online school for learning Nonviolent Communication.

Mary teaches Nonviolent Communication and other spiritually-based programs to individuals, couples, families, organizations, and spiritual communities through a wide variety of workshops and retreats. Her book Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion offers inspiring practical methods for creating peace in our everyday lives.

As a pioneer of online NVC training, Mary runs her company in harmony with what she teaches. She and NVC Academy co-founder, Mark Schultz, paved the way to NVC online training in 2006 and have been instrumental in alleviating the financial and geographical barriers to learning NVC skills.

One of her passions is facilitating critical dialogues between people, and she has spent more than 20 years learning a wide variety of effective processes she can draw on in a moment's notice. Known for her clear communication style, she is especially skilled in helping individuals within groups put aside their preferences and find ways to collaborate with each other that are in alignment with their values. Her ability to cut through the confusion in a group has helped many teams quickly move forward in their desired progress. More...