Cultivating Our Power to Choose when Life has Dealt us a Challenging Hand! with Sylvia Haskvitz and Raj Gill
Comments (0) A Telephone Course with Trainers Sylvia Haskvitz and Raj Gill
Find peace through awareness and insight even when dealing with difficult situations!
3 consecutive Tuesdays, April 27 – May 11, 2010, 12:00 Noon – 2:00 PM PDT
This course is designed to draw our attention to choices even when we face challenges beyond our control. Take this course and learn practical skills to:
- Translate judgments of yourself and others into an awareness of Needs
- Focus inwardly to experience the moments of physical and emotional Feelings
- Take an inner-witness stance, cultivating mindfulness of the present moment experience
- Be present to your experience with care and tenderness, experiencing the preciousness of your unmet needs without judging and blaming
- Develop an awareness of your thinking versus your feeling; your judging versus your observing
Themocracy