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An NVC “Do-Over”

Trainer Tip • 1-2 minutes • 2009
Beginner Skill Level
Trainer Tip
1-2 minutes
2009

Trainer Tip: When we respond in a way that is less than our ideal in terms of using NVC, we don't have to give up and think we are no good at NVC or that NVC doesn't work!


Living Our Values

Trainer Tip • 1 - 2 minutes • 02/26/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
02/26/2022

Trainer Tip: Sometimes I wish others would make it easy for me to live my values. If other people would just do their part, I wouldn’t have to work so hard at doing mine. Can you relate? However, if I support peace in the world, this means I act peacefully because it’s important to me, not because it’s important to others. Identify your most important value today. Then live it. Notice how healing this can feel even just after one day.


ZENVC

Audio • 1 hour, 57 minutes • 04/2008
Intermediate Skill Level
Audio
1 hour, 57 minutes
04/2008

The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.


Everyday Parenting Challenges

Audio • 1 hour, 32 minutes • 07/2007
Intermediate Skill Level
Audio
1 hour, 32 minutes
07/2007

Ingrid guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don't work out as she had hoped.


Feast for the Soul: Awakening

Audio • 53 minutes • 2009
Beginner Skill Level
Audio
53 minutes
2009

From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.


To Vaccinate or Not to Vaccinate - How to Connect With What Matters

Article • 8 - 12 minutes • 8/2021
Intermediate Skill Level
Article
8 - 12 minutes
8/2021

To help you stay connected to yourself and the other person when in challenging discussions about COVID-19 vaccines or other hot issues, without labeling others as reactive or otherwise, you can begin by tracking signs of your own reactivity to bring mindfulness onboard, then shifting your attention to universal needs; and asking to connect about it later. Read on for more.


Connecting With Your Husband

Trainer Tip • 7 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
7 minutes
Circa 2007

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."


Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio • 29 minutes • 08/16/2014
Intermediate Skill Level
Audio
29 minutes
08/16/2014

CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)


Being Yourself And Asking For What You Want

Article • 7 - 11 minutes • 9/18/2021
Intermediate Skill Level
Article
7 - 11 minutes
9/18/2021

Let's look at the resources, awareness, and skills needed to ask for emotional attunement, celebration, relatedness, perspective, understanding, advice, and information. This includes expressing appreciation for what's supporting your needs, strengthening a sense of worthiness, and awareness of your reactivity and intention. Plus, making requests that are clear, specific, doable and creates a heart connection with others.


Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

with
Audio • 7 - 9 hours • 10/21/2010
Intermediate Skill Level
Audio
7 - 9 hours
10/21/2010

Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

 


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