Excellence in online learning since 2006

Loving Our Role as Parent

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: When we love a child there's a contribution we can provide in helping them go their own way successfully, in big ways and small.


Lasting Love – The Magic and Mechanics (5 Session Course)

Audio • 3 hours, 49 minutes • 04/07/2014
Intermediate Skill Level
Audio
3 hours, 49 minutes
04/07/2014

Join Linda Mia Mukte (formerly Rysenbry), CNVC Certified Trainer, for this uniquely powerful telecourse recording that blends NVC with Dr. Sue Johnson’s empirically validated work on adult love relationships called EFCT: Emotionally Focused Couples Therapy.


Life Hacks 28: Celebrating Life

Video • 4 minutes • 7/8/2022
Beginner Skill Level
Video
4 minutes
7/8/2022

Sometimes life gets so busy that even the things you enjoy seem to go by without you receiving that feeling of joy. It's important that even when we are busy to celebrate life to the full. In this month's Life Hack Gesine explores 7 things to keep in mind when remembering to celebrating life.


Facilitating Connection

Audio • 59 minutes • 04/28/2010
Beginner Skill Level
Audio
59 minutes
04/28/2010

Expressing ourselves honestly is sometimes scary because we can't predict where the conversation will go after we've made ourselves vulnerable. This recording will demonstrate how the power of our honesty is enhanced by ending on a clear and present request.


Your Inner Leader

Trainer Tip • 2 - 3 minutes • 11/2018
All Skill Levels
Trainer Tip
2 - 3 minutes
11/2018

When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...


Moving From Blame to Self-Responsibility

Article • 2 - 5 minutes • 2007
Intermediate Skill Level
Article
2 - 5 minutes
2007

Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?


How Privilege / Lack of Privilege Affects White People

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Video • 1 hour, 18 minutes • 04/22/2017
Intermediate Skill Level
Video
1 hour, 18 minutes
04/22/2017

Jeff Brown moderates a fishbowl discussion discussing why it's uncomfortable for them to talk about privilege… what they're doing to be aware of / combat racism… and the role of empathy and NVC around privilege.


Not Trusting the “Yes”

Audio • 24 minutes • 04/2008
Intermediate Skill Level
Audio
24 minutes
04/2008

In this audio recording, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.

In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don’t trust someone’s “yes,” how to equalize power between people and how to allow space for others to say “no” to our requests.  In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.

Using an Anchor in Self-Empathy

Article • 5 - 8 minutes • 4/2019
Beginner Skill Level
Article
5 - 8 minutes
4/2019

An anchor awakens parts of you that can access a bigger perspective. Also, it can reduce your reactivity, increase conscious relating, and support self-compassion. An anchor helps you get a little bit bigger than the reactivity you are experiencing so that you can access a wiser discernment. It is simple, and can be done anytime and anywhere. Learn to direct your attention to develop your anchor in self-empathy.


Don’t Make Assumptions!

Trainer Tip • 1 - 2 minutes • 04/29/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
04/29/2005

Trainer Tip: Do you ever feel certain that other people see things the way you do, only to find out they don’t? Read on.


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