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Free Your Heart From the "Difficult" Person

Article • 6-9 minutes • 02/2020
Beginner Skill Level
Article
6-9 minutes
02/2020

Reacting is deciding what to do based on what someone else does. Responding is deciding what to do based on your own needs and values. When someone isn't responding the way you want, and you want to respond in a way that embodies your values, with warmth and patience, examine your reactions. Ask yourself how you can access compassion and action that contributes to the well-being of all.


Teachers Expressing to Students and Colleagues

Trainer Tip • 3 - 5 minutes • Circa 2007
Advanced Skill Level
Trainer Tip
3 - 5 minutes
Circa 2007

Ask the Trainer: "I just started teaching in a public school and I'm not enjoying the violence that teachers express towards children and their colleagues. However, when I talk about NVC, most people listen but I feel they're either not understanding it or ..."


Use of “To Be” Verbs

Trainer Tip • 1 - 2 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
1 - 2 minutes
Circa 2007

Ask the Trainer: “I heard a trainer say once that the ‘to be’ verbs aren’t really needs, such as to be heard, to be understood or to be valued. Can you help me understand why not?”


Past Stories, Present Feelings

Trainer Tip • 2 - 3 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
2 - 3 minutes
Circa 2007

Ask the Trainer: "I have noticed that sometimes when I am in a story-telling mood I am usually trying to prove that I am right and once I connect with a need the urge to give all the information goes away."


How Privilege / Lack of Privilege Affects Men, Fishbowl Discussion

Video • 1 hour, 19 minutes • 05/06/2017
Beginner Skill Level
Video
1 hour, 19 minutes
05/06/2017
Join Alan Seid for a provocative fishbowl discussion about how privilege and lack of privilege affect men.

The Gift of Compassionate Giving

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Article • 5 - 8 minutes • 01/2018
Introductory Skill Level
Article
5 - 8 minutes
01/2018

What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.


Meeting Our Need for Support

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: Asking for support may feel awkward and uncomfortable. In these moments, we may forget that everyone needs support. We may also forget that there may be many options available to us, even if what's available isn't our preferred source of support.


The Vortex of Submission (9 Session Course)

Audio • 9 hours, 55 minutes • 01/2011
Intermediate Skill Level
Audio
9 hours, 55 minutes
01/2011

Join CNVC Certified Trainers Jori and Jim Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!


Finding Reasons to Celebrate

Trainer Tip • 1 - 2 minutes • 10/10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/10/2005

Trainer Tip: Find ways to celebrate each day and enrich your life.


Committing to Full Understanding

Trainer Tip • 1 - 2 minutes • 10/22/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/22/2005

Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!


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