Excellence in online learning since 2006

Connecting to Humanity

Trainer Tip • 1 - 2 minutes • 07/02/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
07/02/2005

Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.


Increasing diversity in NVC circles

Article • 9 - 13 minutes • 06/2019
Intermediate Skill Level
Article
9 - 13 minutes
06/2019

Want to increase diversity, plus improve group dynamics and group functioning? There are things you can do to make NVC settings more welcoming to people of color. Learn more about how to use NVC; attend to impact; help the community understand and demonstrate more awareness; factor in historical context; engage; create a more inclusive climate; and more!


How To Handle “Predatory Listening”

Article • 4 - 6 minutes • 02/24/2021
Intermediate Skill Level
Article
4 - 6 minutes
02/24/2021

While someone is upset or hurt they may "listen" to us to gather evidence for a rebuttal, to assert or validate a preconceived idea, and so on. When in this "predatory listening" mode, the "listener's" needs overshadow relational values like understanding, connection, or mutuality. In response to this we can consider our purpose, affirm any positive intent or need in what they say, and ask direct, honest questions.


Growing Intimacy and Expanding Love

Audio • 49 minutes • 02/14/2013
Beginner Skill Level
Audio
49 minutes
02/14/2013
Do you crave greater intimacy with your partner? Wish you had more ease for asking for what you want? Join relationship expert, Kelly Bryson in learning practical tips for building intimacy with your partner.
 

Three Life Changing Choices Singles Can Make to Avoid Heartbreaking Relationships

Audio • 45 minutes • 10/9/2012
Beginner Skill Level
Audio
45 minutes
10/9/2012

Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Eric uses his passion for helping singles heal from their past relationships, to help you to experience more ease, joy and mutuality in future relationships.


Practical Ideas to Keep Workplace Relationships Satisfying

Article • 4 - 6 minutes • 1/2010
Beginner Skill Level
Article
4 - 6 minutes
1/2010

Workplace relationships are complex. Each employee brings their unique self to work. Their background, perspective, emotional triggers, and working style. Add to this the dynamics of power relations, and the fact that often workplace communication now takes place at our computer keyboards rather than face-to-face. Sylvia Haskvitz offers practical tips to make today's complex workplace relationships more satisfying and effective.


Without Judgment or Blame

Audio • 27 minutes • 03/2008
Introductory Skill Level
Audio
27 minutes
03/2008

Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, talks with an interviewer after he attends an NVC and Dance Floors workshop with her. The interviewer shares his reaction to the term "Nonviolent Communication."


Why Do I Feel Depressed?

Article • 7 - 11 minutes • 04/2018
Beginner Skill Level
Article
7 - 11 minutes
04/2018

When does identifying our or others' needs become a coping mechanism that hides the real problems that go unaddressed, and thereby reinforcing problems?  This article zooms out to take a look at how dealing with our needs in the absence of the larger picture can inadvertertly support unhealthy ways of operating, rather than become a healthy solution.  It asks us to see what could be hidden -- both on the personal and societal levels.


Overcoming Unworthiness to Express Vulnerable Honesty

Audio • 9 minutes • 02/03/2009
Beginner Skill Level
Audio
9 minutes
02/03/2009

Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.


Five Tips For Reading The News Without Losing It

Article • 5 - 8 minutes • 09/2019
Beginner Skill Level
Article
5 - 8 minutes
09/2019

Is it dangerous for large numbers of people to be absorbing disturbing news alone? Given the intensity of our times, making choices based on conscious awareness and discernment in relation to current events is essential for our ability to stay engaged, and to also wisely meet our collective challenges with agency and power. Here are five tips for how to help stay sane in relation to the news cycle.


Page 71 of 95