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Emergency Interventions for Escalating Arguments

Article • 2-3 minutes • 11/2019
Beginner Skill Level
Article
2-3 minutes
11/2019

Mid-conversation you may find yourself sliding into defending, shutting down, attacking, or blaming. Here's a list of possible emergency interventions that can help slow down escalation and return you to connection.


Seven Easy Steps for Keeping Group Energy High

Video • 5 minutes • 09/03/2015
Intermediate Skill Level
Video
5 minutes
09/03/2015

NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.


Self-Empathy: A Unique Approach

Video • 22 minutes • 05/2011
Beginner Skill Level
Video
22 minutes
05/2011

Watch this video with CNVC Certified Trainer Jim Manske to explore the practice of Self-Empathy through a different lens.  Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.


The Power of Difference: Work Challenges

Audio • 5 minutes • 07/10/2016
Intermediate Skill Level
Audio
5 minutes
07/10/2016

How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.


How to Respect Boundaries When Offering Empathy

Article • 6 - 9 minutes • 6/2020
Beginner Skill Level
Article
6 - 9 minutes
6/2020

Sometimes the empathy you offer may stimulate disconnect or a sense of boundary crossing for the other person. To identify what might have contributed to the disconnect you can look for the signs, the level of attunement and the context, and examine what's happening in you. Read on for more.


Emerging: Practicing Awareness of Emergence

Trainer Tip • 3 - 5 minutes • 1/2020
Beginner Skill Level
Trainer Tip
3 - 5 minutes
1/2020

This exercise explains four stages of the "Need Cycle": Fulfilled, Emerging, Urgent, Satisfying. It asks us to consider, connect and identify needs, feelings and where we are in the Need Cycle. Then it prompts us to remain mindful of the need for sustenance as we move through the cycle, noticing the subtle shifts in your physical sensations and emotions.


The Empathy Factor in Workplaces Where People Thrive (4 Session Course)

Audio • 4 - 6 hours • 10/11/2011
Beginner Skill Level
Audio
4 - 6 hours
10/11/2011

How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you!


Responding to the Call of Our Times - Living into Your Power

Video • 45 minutes • 10/2017
Beginner Skill Level
Video
45 minutes
10/2017

Want a world that truly works for everyone? What are you going to do right now to help it efficiently move in that direction from wherever you are? Listen to Miki’s coaching and guidance as she’s helping participants with their challenges.


How Do I Begin Bringing Nonviolent Communication (NVC) to Work?

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Video • 5 minutes • 05/19/2016
Beginner Skill Level
Video
5 minutes
05/19/2016

CNVC Certified Trainer Jeff Brown explains that it's truly easy to begin bringing NVC to your workplace. Start internally and avoid using NVC as a structured or "right" way to speak.


Taking on the World: How to Become a Change Agent (12 Session Course)

Audio • 14 - 18 hours • 01/16/2011
Intermediate Skill Level
Audio
14 - 18 hours
01/16/2011

Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

The first session of this course is free for all to enjoy.


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