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About Privilege...

Article • 8-12 minutes • 02/21/2022
Intermediate Skill Level
Article
8-12 minutes
02/21/2022

"Privilege" has many meanings, which can bring confusion. Here are questions essential to navigating challenges in NVC community about "privilege": How to call attention to times when language is used to divide and not connect? Where are people coming from when they say "privilege"? How to focus on using whatever language supports the depth of connection we seek with the heart of the people in front of us? Read on for more.


Saying Thank You without Judgment

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer tip: From the NVC perspective, everything someone says or does is either a “please” or a “thank you". In our culture, saying “thank you” usually involves an appreciation in the form of judgment or evaluation. Remember, whether we judge someone as good or bad, judgments and evaluations can create disconnect or tension. Instead, notice how their actions have enriched life, and what feelings it stimulated.


Four Ways to Respond to a "Jackal" Message

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Video • 13 minutes • 04/2007
Beginner Skill Level
Video
13 minutes
04/2007

In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.


Empathic, Powerful Responses To COVID-19 Inequities

Article • 15 - 23 minutes • 05/2020
Advanced Skill Level
Article
15 - 23 minutes
05/2020

The existing unequal risks and impacts people of certain race, class and identities face in society is magnified in these strenuous times -- especially with things such as illness, financial well being, discrimination, attacks, and death. As responsive NVC practitioners we can stand in solidarity with those who are differentially impacted. Read on for this, and additional ways to spot common pitfalls of doing so.


Three Life Changing Choices Singles Can Make to Avoid Heartbreaking Relationships

Audio • 45 minutes • 10/9/2012
Beginner Skill Level
Audio
45 minutes
10/9/2012

Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Eric uses his passion for helping singles heal from their past relationships, to help you to experience more ease, joy and mutuality in future relationships.


Managing Collectively: New, Empowered Ways to Get Things Done

Audio • 1 hour, 8 minutes • 07/10/2016
Beginner Skill Level
Audio
1 hour, 8 minutes
07/10/2016

Enjoy Dian's overview of the 4-step model and its application to the workplace. Learn how NVC can help you: generate intrinsic motivation… discover creative solutions… create greater accountability and buy-in…reinforce behaviors you like and change others… and experience a LOT more fun, joy and aliveness at work!


What Makes NVC Hard?

Article • 3 - 5 minutes • 10/20/2017
Intermediate Skill Level
Article
3 - 5 minutes
10/20/2017

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...


A Process For Changing Habits

Article • 5 - 7 minutes • 9/24/2021
Intermediate Skill Level
Article
5 - 7 minutes
9/24/2021

Let's take a look at life-serving possibilities for changing a habit: contemplation of the benefits and costs of the habit, changing the conditions in your life to support the new habit, and taking support away from the old habit. Read on for more.


Emergency Interventions for Escalating Arguments

Article • 2-3 minutes • 11/2019
Beginner Skill Level
Article
2-3 minutes
11/2019

Mid-conversation you may find yourself sliding into defending, shutting down, attacking, or blaming. Here's a list of possible emergency interventions that can help slow down escalation and return you to connection.


Living Abundantly

Trainer Tip • 1 - 2 minutes • 12/07/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
12/07/2005

Trainer Tip: Let's start an abundance movement! We get great joy from contributing to others lives and allowing them to contribute to ours, let's not let fear get in the way.


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