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Recovering from Reactivity

Audio • 30 minutes • 06/2010
Intermediate Skill Level
Audio
30 minutes
06/2010

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.


What To Do When They Never Want to Talk About It

Article • 5 - 7 minutes • 09/2019
Beginner Skill Level
Article
5 - 7 minutes
09/2019

When someone doesn't want to talk some options include releasing your attachment to the strategy you want, asking about and affirming with empathy their reasons for not talking, looking for what support could be helpful to shift to more openness, letting go, and grieving. Read on for more on this, including possible reasons for why they might not want to engage on it.


The Time and Money Course (6 Session Course)

Audio • 7 - 10 hours • 04/01/2015
Beginner Skill Level
Audio
7 - 10 hours
04/01/2015

Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more!


NVC Life Hacks 5: Conflict

Video • 3 minutes • 07/18/2018
Beginner Skill Level
Video
3 minutes
07/18/2018

Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.


Integrating NVC (6 Session Course)

Audio • 6.5 - 9 hours • 09/2007
Intermediate Skill Level
Audio
6.5 - 9 hours
09/2007

Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life.


Differentiating Needs from Strategies

Trainer Tip • 2 - 3 minutes • 10/2005
Beginner Skill Level
Trainer Tip
2 - 3 minutes
10/2005

Trainer tip: When we focus on needs further possibilities are more likely to open up. When we focus on a particular strategy, our world can feel scarce and conflicts can arise. Resolution comes when we value everyone’s needs and seek mutually satisfying solutions. We can ask for support towards this outcome.


Adding Active Bystander Skills to Your NVC Toolkit

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Video • 44 minutes • 11/17/2018
Intermediate Skill Level
Video
44 minutes
11/17/2018

CNVC Certified Trainer Lore Baur asks: "Have you ever seen something happen that made you feel uncomfortable and you didn't know what to do?" That's the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what to do and how to support others in ways that reduce trauma and increase safety.


Empathy vs. Sympathy

Trainer Tip • 1 - 2 minutes • 10/2005
Introductory Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: When we sympathize, we relate an aspect of someone’s story to ourselves. When we empathize, we reflect the feelings and needs of the other. Empathy helps people connect more deeply to their own and another’s pain, and helps resolve issues with clarity and ease. Notice when you're giving someone sympathy rather than empathy.


Transforming Society Through Organizations

Article • 6 - 9 minutes • 9/1/2021
Beginner Skill Level
Article
6 - 9 minutes
9/1/2021

When we apply and practice NVC over a number of months in an organization, it can create group norms that make learning go deep faster. These new norms can impact people's interactions with others both inside and outside of work. From here, there's potential for people to start seeing value when they share these skills and experiences. This may create a ripple effect of interest in applying NVC across different domains in life.


The Sweetest Game in Town: Contributing Without Praise

Trainer Tip • 2-3 minutes • 05/2009
Beginner Skill Level
Trainer Tip
2-3 minutes
05/2009

Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.


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