Excellence in online learning since 2006

Tips on Making a Request

Trainer Tip • 1 - 2 minutes • 07/05/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
07/05/2005

Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.


Never Compromise

Trainer Tip • 1 - 2 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
1 - 2 minutes
Circa 2007

Trainer Tip: Never Compromise, because that is where you share the resentment 50/50.


Working With Our Mixed “Yes”

Practice Exercise • 1-2 minutes • 1/29/2022
Beginner Skill Level
Practice Exercise
1-2 minutes
1/29/2022

For this exercise choose a situation in which you have said a “yes” to someone‛s request but you didn't experience your “yes” as given freely or joyfully. Then explore judgements, feelings, needs, and alternate strategies that come up in relation to your “yes”, your “no”, and in relation to what the other person might be experiencing.


Change Your Response to Conflict — Change Your Life (4 Session Course)

Audio • 5 hours, 12 minutes • 02/26/2013
Intermediate Skill Level
Audio
5 hours, 12 minutes
02/26/2013

Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.


Avoiding “Right Fights”

Trainer Tip • 1 - 2 minutes • 10/05/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/05/2005

Trainer Tip: Ready to start a fight because you're right? Consider another strategy.


Perceiving Reality

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: When we try to make another person fit into a reality that we prefer in order to meet our own needs everyone suffers. Instead, bring your focus back to yourself. Notice which of your needs are met or unmet when you spend time with someone. Don’t judge them; just focus on your feelings and needs. Then, decide whether continuing the relationship will meet them


Healing and Reconciliation (7 Session Course)

Audio • 7 - 9 hours • 01/20/2015
Beginner Skill Level
Audio
7 - 9 hours
01/20/2015

Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?


Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!

Audio • 5 minutes • 06/07/2011
Intermediate Skill Level
Audio
5 minutes
06/07/2011

CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.


Inspiring Organizations and Businesses to Consider NVC

Video • 25 minutes • Circa 2006
Advanced Skill Level
Video
25 minutes
Circa 2006

In this brief but inspiring 3-part video series Gregg Kendrick, CNVC Certified Trainer and business leader, shares his experiences of embracing NVC within several organizations over several years.


Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

with
Audio • 7 - 9 hours • 10/21/2010
Intermediate Skill Level
Audio
7 - 9 hours
10/21/2010

Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

 


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