Tips on Making a Request
Trainer Tip
1 - 2 minutes
07/05/2005
Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.
Never Compromise
Trainer Tip
1 - 2 minutes
Circa 2007
Trainer Tip: Never Compromise, because that is where you share the resentment 50/50.
Working With Our Mixed “Yes”
Practice Exercise
1-2 minutes
1/29/2022
For this exercise choose a situation in which you have said a “yes” to someone‛s request but you didn't experience your “yes” as given freely or joyfully. Then explore judgements, feelings, needs, and alternate strategies that come up in relation to your “yes”, your “no”, and in relation to what the other person might be experiencing.
Change Your Response to Conflict — Change Your Life (4 Session Course)
Change Your Response to Conflict — Change Your Life (4 Session Course)
Change Your Response to Conflict — Change Your Life (4 Session Course)
Audio
5 hours, 12 minutes
02/26/2013
Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.
Avoiding “Right Fights”
Trainer Tip
1 - 2 minutes
10/05/2005
Trainer Tip: Ready to start a fight because you're right? Consider another strategy.
Perceiving Reality
Trainer Tip
1 - 2 minutes
10/2005
Trainer Tip: When we try to make another person fit into a reality that we prefer in order to meet our own needs everyone suffers. Instead, bring your focus back to yourself. Notice which of your needs are met or unmet when you spend time with someone. Don’t judge them; just focus on your feelings and needs. Then, decide whether continuing the relationship will meet them
Healing and Reconciliation (7 Session Course)
Audio
7 - 9 hours
01/20/2015
Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?
Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!
Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!
Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!
Audio
5 minutes
06/07/2011
CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.
Inspiring Organizations and Businesses to Consider NVC
Inspiring Organizations and Businesses to Consider NVC
Inspiring Organizations and Businesses to Consider NVC
Video
25 minutes
Circa 2006
In this brief but inspiring 3-part video series Gregg Kendrick, CNVC Certified Trainer and business leader, shares his experiences of embracing NVC within several organizations over several years.
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Audio
7 - 9 hours
10/21/2010
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.