Excellence in online learning since 2006

All in: Committing to a Life of Nonviolence (7 Session Course)

Audio • 6 - 8 hours • 03/29/2013
Intermediate Skill Level
Audio
6 - 8 hours
03/29/2013

How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.


Tuning in to the Gratitude Channel

Audio • 52 minutes • 01/2010
Beginner Skill Level
Audio
52 minutes
01/2010

CNVC Certified Trainers Jim and Jori Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude.


Four Ways to Respond to a "Jackal" Message

with
Video • 13 minutes • 04/2007
Beginner Skill Level
Video
13 minutes
04/2007

In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.


The Value of Transparency

Audio • 5 minutes • 05/2009
Intermediate Skill Level
Audio
5 minutes
05/2009

In this inspiring audio, Kelly discusses the true value of transparency and "truth." He defines truth as the whole truth, including our inner experience; this could also be called self transparency.


Connecting When Worldviews Conflict (4 Session Course)

Audio • 6 hours • 03/08/12
Advanced Skill Level
Audio
6 hours
03/08/12

John Kinyon and Matthew Rich examine the ways in which people’s worldviews can be different and why this often creates conflict.


Transparency: What We Are Afraid to Say

Audio • 29 minutes • Circa 2007
Intermediate Skill Level
Audio
29 minutes
Circa 2007

Kelly Bryson, CNVC Certified Trainer known for teaching people how to live authentically, focuses this audio on honesty: how to express what you're most afraid to say, when honesty is the best choice to support connection and how to employ "naked" honesty.


Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

Article • 3 - 5 minutes • 02/2012
Intermediate Skill Level
Article
3 - 5 minutes
02/2012

When we're received with resonant understanding painful moments can lessen their charge and became part of the whole tapestry of life -- important but no longer able to hijack us into the eternal re-run of pain. When held this way, we can touch the memories with our attention the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it.


Staying in the Present

Trainer Tip • 1-2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1-2 minutes
10/2005

Trainer Tip: Usually if we are in anguish, it’s because we’re not in the present. Instead of worrying, look to see if there is an action you can take in the present moment that will help change the situation. If you're fretting about the past, see if there's anything you can do to rectify the situation. Then take action. Read on for examples.


What am I Willing to Pay for My Freedom?

Audio • 13 minutes • 8/1/2021
Intermediate Skill Level
Audio
13 minutes
8/1/2021

Arnina Kashtan works with a course participant to explore the question, "What am I Willing to Pay for My Freedom?" Arnina leads her in a process of self-inquiry to identify some the factors that leave her bound to conditioned behaviors, offering a path to freedom.


Connecting With Your Husband

Trainer Tip • 7 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
7 minutes
Circa 2007

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."


Page 15 of 109