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Creating Peace and Change: A Multi-Level Approach

Article • 12 - 18 minutes • 1/2018
Intermediate Skill Level
Article
12 - 18 minutes
1/2018

Why does NVC practice, and NVC training/coaching, appear to be not enough to bridge divides between people? This article takes a look at the trickle down effect of our societal conditioning, what we can add to our NVC lense, and what we can do "upstream" when NVC doesn't seem to be enough. Additionally, the article talks about unseen constraints that men, women and minority groups face in organizational settings...


Embracing Your Wounded Child

Video • 45 minutes • 11/17/2018
Intermediate Skill Level
Video
45 minutes
11/17/2018

It's never too late to have a happy childhood. In this class, Martha will share the process for witnessing a wounded child. She will work with a volunteer to demonstrate the power of creating safety, listening empathically, and honoring the child's deepest needs.


Tips for the Road Series: Tip 16. Help Others Build Their Own Truth-Finding Neural Pathways

Trainer Tip • 1 - 2 minutes • 01/2016
Beginner Skill Level
Trainer Tip
1 - 2 minutes
01/2016

Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.


Don't Just Feel Your Emotions

Trainer Tip • 2 - 3 minutes • 04/2019
Beginner
Trainer Tip
2 - 3 minutes
04/2019

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...


Connected Parenting: Making Observations

Audio • 7 minutes • 2004
Beginner Skill Level
Audio
7 minutes
2004

In this brief audio snippet, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, explores observation in contrast to interpretation, and leads an exercise in observation skills.


The Essentials of Using NVC in Business

Audio • 5 minutes • 05/15/2014
Intermediate Skill Level
Audio
5 minutes
05/15/2014

Miki responds to a 2014 NVC in Business Conference participant’s question concerning the focus on needs over other aspects of NVC in business communication.


The Facilitator's Role

Video • 50 minutes • 03/16/2017
Intermediate Skill Level
Video
50 minutes
03/16/2017

During this recording, Mary clarifies the facilitator’s role. She shares six tips that can help you set your intentions and achieve greater success as a NVC facilitator.


Observing: Practicing the distinction between "observation" and "observation mixed with evaluation"

Practice Exercise • 1 - 2 minutes • 1/2020
Beginner Skill Level
Practice Exercise
1 - 2 minutes
1/2020

Recalling Krishnamurti, Marshall referred to the capability of distinguishing observation vs observation mixed with evaluation as "the highest form of human intelligence." Read on for an exercise to help practice the skill of observation in combination with mindful walking.


NVC Life Hacks 10: Winter Blues

Video • 3 minutes • 12/21/2018
Beginner Skill Level
Video
3 minutes
12/21/2018

Quite a few of us find the darker winter months emotionally tricky. If you're one of those sorts of people, here are three NVC-oriented tips to help you through to spring!


Conflict Improv: Connecting with Kids

Video • 9 minutes • 2008
Beginner Skill Level
Video
9 minutes
2008

In this upbeat video, CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison enact two role plays that involve a triggered adult interacting with a young student and a teacher who has just witnessed an unpleasant interaction between two students.


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