Miki Kashtan

Miki Kashtan is a co-founder of Bay Area Nonviolent Communication, and the NVC North America Leadership Program. Based in the San Francisco Bay Area, she leads workshops and intensive retreats in Nonviolent Communication and offers mediation, meeting facilitation, coaching, and training for organizations throughout the United States. She has been supporting the US Department of Peace campaign with monthly conference calls since 2005. From time to time she hosts a call-in show on the radio through KPFA, a listener-sponsored radio station in Berkeley, CA. She holds a Ph.D. in sociology from University of California at Berkeley.

Miki is inspired by the contribution that NVC can make to social change movements and values sharing these skills with leaders and activists. She also particularly enjoys working with and coaching people interested in learning to teach NVC.

Miki is available to lead NVC trainings and can be reached at BayNVC.

Miki has authored:

“The Pain, The Anger, and the Hope: Women Peace Workers in Israel”, Magazine of Creation Spirituality, March 1992

“Nonviolent Communication: Transforming Conflict and Enhancing Connection in Communities”, Communities Magazine, September 1999

“No Enemies, No Demands”, Tikkun Magazine, September-October 2002

“Transforming Power Relations: The Invisible Revolution”, Encounter: Education for Meaning and Social Justice, September 2002

“The Gift of Self: The Art of Transparent Facilitation”, in Sandor Schuman, ed., The IAF Handbook of Group Facilitation, Jossey-Bass, 2005

“Beacon for Peace in the Promised Land: Transforming Palestinian-Israeli Relationships with Nonviolent Communication,” with Hagit Lifshitz and Arnina Kashtan, in Beyond Bullets and Bombs: Grassroots Peacebuilding Between Israelis And Palestinians, edited by Judy Kuriansky, Westport, CT & London: Praeger, 2007.


Arnina Kashtan is the founder of Meitarim, the Center for NVC in Israel, which delivers workshops and trainings to individuals and groups, couples & parents, teachers & psychologists, as well as social, governmental and business organizations. In 2004 she founded the NVC Concsious Leadership bi-annual training for trainers in Israel. She has been teaching NVC since 1992 in Israel, the US and Europe, and also offers mediation, meeting facilitation, and private coaching and trainings.

The author of the first comprehensive NVC workbook in Hebrew, Arnina also specializes in developing practical materials and workshops in areas such as NVC coaching, working with anger, fear, guilt and shame, working with limiting patterns and beliefs, and parent-child relationships. A senior facilitator of The Work of Byron Katie, Arnina has also developed a special path of working with needs through weaving these two modalities.

Arnina's passion and special gifts are in enhancing breakthroughs in consciousness, which are assisted by her unique approach – a profound, laser-like exploration into our innermost core, supported by a rare sense of humor, and embedded in deep, embracing empathy.

Arnina has appeared in numerous radio and TV programs in Israel, and interviewed in leading magazines. She is now editing Marshall's first book in Hebrew, to be published in March; her second poetry book (in Hebrew) is to be published this year, and she holds a B.A. in Music from Tel-Aviv University.

She is available to lead NVC trainings in English and Spanish, and can be reached at info@meitarim.com

"Arnina, thank you for your full, loving, sensitive and attentive leadership. Thank you for the heart, the laughter, the pure intention. Thank you for being".

Moving from the Heart: Working towards vision instead of against what we don’t like; relying on love rather than anger as the motivation for our work.
with CNVC Certified Trainers Miki Kashtan or Arnina Kashtan

(This telecourse is Session 11 of Dancing in the Gap of Uncertainty: Embracing Discomfort as a Path to True Freedom)

Section A: December 1, 5:00 PM - 7:00 PM PST with Miki — My Time Zone?  - especially suitable for US, Japan, and Australia, with Miki Kashtan, CNVC Certified Trainer, Author and Co-founder of Bay Area Nonviolent Communication and the North America NVC Leadership Program, from Oakland, California, USA

Section B: December 9, 2:00 PM - 4:00 PM GMT with Arnina My Time Zone? - especially suitable for Europe, Africa, and Asia, with Arnina Kashtan, CNVC Certified Trainer from Ramat-Gan, Israel

Fee: $30 USD: All registrants receive access to a recording of the session.

Do you want to increase your capacity to contribute to others and to the world?

Would you like to free yourself from burnout and regain the joy of your contribution?

In our helplessness, grief, and confusion about the pain in the world, many of us struggle with anger, despair, and/or indifference. Each of these responses can be used to point the way toward the hope, joy and efficacy we yearn for. This telecourse invites you into an approach to social transformation based on working towards a vision instead of against what we don’t like, and relying on love rather than anger as the motivation for our work. Along the way, we can discover how to work with despair to deepen our connection to life.

In this class you’ll learn skills and practices to:

  • Understand and connect with the deep care underneath anger and indifference
  • Cultivate willingness to experience despair as a way to wake up to love and power
  • Learn to imagine creative strategies for the future instead of analyzing problems
  • Open to the joy of engaging with life beyond our internal sphere

Prerequisite: This class is open to everyone who wants to attend. You can benefit from this telecourse no matter how much previous experience you have with Nonviolent Communication, as each person will be invited to work at their own edge of development regardless of where anyone else is on their path. To learn the basics in preparation for the class, you can take the NVC Academy's free Introduction to NVC online course, or read the first 8 chapters of Marshall B. Rosenberg's book, Nonviolent Communication: A Language of Life.


MORE INFORMATION:
All Sessions: 1 through 11
  • Section A: 5:00 PM - 7:00 PM PST/PDT (1:00 AM GMT), especially suitable for US, Japan, and Australia, with Miki Kashtan, CNVC Certified Trainer, Author and Co-founder of Bay Area Nonviolent Communication and the North America NVC Leadership Program, from Oakland, California, USA

  • Section B: 2:00 PM - 4:00 PM GMT (6:00 AM PST), especially suitable for Europe, Africa, and Asia, with Arnina Kashtan, CNVC Certified Trainer from Ramat-Gan, Israel

You may register for all 11 sessions: $275 USD, save $55 USD.  All registrants receive access to a recording of each session. You will also receive access to recordings of sessions which have already passed.

Session 11 – Moving from the Heart: Working towards vision instead of against what we don’t like; relying on love rather than anger as the motivation for our work.

Section A: December 1, 5:00 PM - 7:00 PM PST with Miki My Time Zone?
Section B: December 9, 2:00 PM - 4:00 PM PST with ArninaMy Time Zone?

Section A

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Section B

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Sessions 1 through 11

Register for all 11 sessions: $275 USD, save $55 USD.  All registrants receive access to a recording of each session.

Section A: 5:00 PM - 7:00 PST/PDT (1:00 AM GMT)
with Miki Kashtan

Register for all 11 Sessions: Section A

Section B: 2:00 PM - 4:00 PM GMT (6:00 AM PST)
with Arnina Kashtan

Register for all 11 Sessions: Section B

All materials gathered in this telecourse will be used in a book that Miki and Arnina are writing together with their sister Inbal.

Each session will also be a mini-fundraiser to support the project of getting the book written. We will ask participants to contribute to BayNVC beyond the cost of the class if circumstances permit.

Prerequisite: This class is open to everyone who wants to attend. You can benefit from this telecourse no matter how much previous experience you have with Nonviolent Communication, as each person will be invited to work at their own edge of development regardless of where anyone else is on their path. To learn the basics in preparation for the class, you can take the NVC Academy's free Introduction to NVC online course, or read the first 8 chapters of Marshall B. Rosenberg's book, Nonviolent Communication: A Language of Life.

Upon registration, you will receive an e-mail with complete instructions for how to access the call, and suggestions to maximize the benefits of your experience.

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Nonviolent Communication

Watch this short video presentation about nonviolent communication. Read more About NVC and the History of NVC.
Learn about the mission of the International Centerfor Nonviolent Communication.

But, I'm not violent! What do you mean by the word "nonviolent"?

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