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Free NVC Resources (Learn Nonviolent Communication)

Articles (5)

8 Easy Steps for Developing Teaching Activities

Beginner Skill Level • Article • 1 - 2 minutes
Beginner Skill Level
Article
1 - 2 minutes
Borrowing teaching exercises from others can be fun and easy. However, when you develop your own, it deepens your learning and enables you develop your own teaching style.

Your Resonant Self (Book, Chapter 2)

Beginner Skill Level • Article • 10 - 15 minutes
Beginner Skill Level
Article
10 - 15 minutes
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Colloquial NVC Options

Beginner Skill Level • Article • 2 - 3 minutes
Beginner Skill Level
Article
2 - 3 minutes
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.

Key Assumptions and Intentions of NVC

Beginner Skill Level • Article • 3 - 4 minutes
Beginner Skill Level
Article
3 - 4 minutes
NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.

Practical Ideas to Keep Workplace Relationships Satisfying

Beginner Skill Level • Article • 15 minutes
Beginner Skill Level
Article
15 minutes
Sylvia offers practical tips to make today's complex workplace relationships more satisfying and effective.