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Healing Shame

Healing Shame

Healing Shame

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  • Skill Level: Intermediate Skill Level
  • Time Investment: 12 minutes
  • Date Published: 11/21/2020

What do you do with feelings of shame? During this 12-minute excerpt from her course, From Shame to Vulnerability, Liv Larsson uses The Compass to explore the four directions you can move to when experiencing shame, and guides you through the different responses.

 
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