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How can you work together with your children to solve problems? In this video, Lisa shares a story about the challenges of navigating schooling on zoom and keeping her child’s creativity and interest alive. By inviting your children into the solution space and giving them…

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What can you do to increase your capacity to trust? How can you channel energy toward togetherness rather than towards mistrusting people? In this video, Miki opens an inquiry about trust in life, trusting the way that life unfolds, trusting that life will take care…

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There is more to the NVC skill of Observation than the external level of what a video camera sees or hears. In this video, Roxy Manning demonstrates that to fully understand what is happening, we need to know all three layers of observation: External, Internal,…

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When facilitating NVC groups, how can we strive to hold empathy and stay present while also keeping things moving? Marshall Rosenberg used to say to never listen longer than you can be present. Hear Mary share how she balances empathy with efficiency to build trust…

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Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers…

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What do you do when both people engaging in dialogue are in pain at the same time? Since we cannot listen when we are in pain, we need tools to navigate these moments. Listen to Yoram share two strategies for accessing self-connection and empathy when…

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Mary Mackenzie leads a brief Experiencing the Energy of Needs meditation with a focus on the need for PEACE, especially directed toward the Ukrainian and Russian people involved in the current war.

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Mary Mackenzie offers a brief Metta Meditation in support of the Ukrainian and Russian people and ourselves as we witness the current war.

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How to maintain conscious connection and compassion as you grapple with the tragic violence in Ukraine? Here we'll look at dissolving enemy images we have, inviting mourning, maintaining self connection that benefits our global community, creating ideas for action, acknowledging the power of what we…

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