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Video (61)

Jackal vs. Needs

Beginner Skill Level • Video • 2 minutes
Beginner Skill Level
Video
2 minutes
When asked to talk about Self-Empathy to a professional group with no NVC background, Mary devised a quick and easy new practice: Jackal vs Needs. It takes the basics of NVC and turns them into delightfully clear and straightforward questions! Excerpted from the 2017 NVC Telethon.

Self Acceptance

Beginner Skill Level • Video • 6 minutes
Beginner Skill Level
Video
6 minutes
NVC helps us translate any judgments we may be holding – towards ourselves or others – into feelings and needs that connect us to our humanity. We are not perfect. We have never done anything wrong, and we have never done anything right.

The Art of Dialogue: Being Radically Honest in Relationship

Beginner Skill Level • Video • 12 minutes
Beginner Skill Level
Video
12 minutes
Watch and listen as CNVC Certified Trainer Yoram Mosenzon from the Netherlands deftly demonstrates the beautiful solutions that arise when you bring NVC's radical honesty to your relationships during this delightful video.

Restorative Justice

Beginner Skill Level • Video • 8 minutes
Beginner Skill Level
Video
8 minutes
Learn about Ceri, Jo, and Sarah's powerful 4-tiered system for building skills and providing resources that support local practice groups, trainers, and NVC event planners in preparing for the inevitable conflicts that show up in all levels of any community – including ours!

A More Expansive Understanding of Observations

Beginner Skill Level • Video • 11 minutes
Beginner Skill Level
Video
11 minutes
Listen to Roxy expand our notion of making observations.

The Tao of Empathy

Beginner Skill Level • Video • 9 minutes
Beginner Skill Level
Video
9 minutes
John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen.

Mindfulness-Based Stress Reduction (MBSR) Meditation

Beginner Skill Level • Video • 8 minutes
Beginner Skill Level
Video
8 minutes
Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed. Listen.

Creating Safety and Ease in Your Groups

Beginner Skill Level • Video • 5 minutes
Beginner Skill Level
Video
5 minutes
Listen in as Mary offers suggestions for leading practice groups: 1) how to build trust in a group setting; 2) clues that demonstrate a group’s lack of trust; and 3) signs that indicate a participants' need for trust isn't being met.

Taking Responsibility for Sustaining Life on Earth

Beginner Skill Level • Video • 5 minutes
Beginner Skill Level
Video
5 minutes
Listen in as Miki challenges participants to step beyond the comfort or discomfort of their lives, and encourages them to instead take responsibility for their part in sustaining life on this planet, and more.

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