Personal Relationships

• Deepen your emotional connections
• Transform judgment and criticism into understanding and connection
• Listen so others are really heard
• Get what you want more often without using demands, guilt or shame
• Hear the needs behind whatever anyone does or says

Parenting and Families

• Reduce family conflicts and sibling rivalry
• Move beyond power struggles to cooperation and trust
• Create a quality of connection that embodies unconditional love
• Protect and nurture the autonomy of children
• Motivate using “power-with” rather than “power-over” strategies