When we have an inner conflict, how can we bring ourselves closer where we want to be? Miki explains about how we can deepen our self understanding in a way that can transform our own reactivity, urges, and false either/or views -- so that we can bring in more presence, choice, and options.

Additional Info

  • Date Written/Produced 10/2015
  • Duration Read time: 13 - 19 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 12
  • Multi Trainer Num 1
Published in Articles
The more we can support an interdependent flow of resources and energy in society and the economy, the greater we can increase both natural abundance and the chances of averting extinction. Accumulation is a strategy born of mistrust. It’s an attempt to control the flow of life to guarantee that we will have enough for the future. Accumulation and exchange has blocked this interdependent flow. We can transform this blockage by uncoupling giving from receiving, and shedding excess as much as we can, so that energy and resources can travel further to those in need.

Additional Info

Published in Articles
In learning how to re-invent the economic system so that it distributes resources in a way that includes as many people's needs as possible, we would need to be in a process of mutual influence with one another. However, addressing resource distribution can be complex when people in different social locations have 1.)a different sense of what's considered "enough" 2.) different capacities to find creative strategies that work within the given limitations, and 3.)different levels of self doubt, shame and capacity to put their concerns and needs on the table. Can we collectively create conditions that support people to stretch productively so that included in the outcome are the needs, perspectives, ideas, and concerns of people who are less powerful? What needs to be in place to support the way towards a better future?

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Published in Articles

How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 6 - 8 hours
  • Production Date 03/29/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
The awareness and practice of interdependence is integral to holding an NVC consciousness. Practicing interdependence also means bringing in a quality of care in the moments we want to change agreements with others. This article talks about where our various choices, in regards to changing agreements, fits into different levels of engaging our interdependence.

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Published in Articles
I love the insights, resources, and inspiration I get from this course. It gives you a glimpse into the support Miki offers around deepening the practice of nonviolence in thought, word, and action. —Lore Baur, NVCA Course Coordinator, CNVC Certified Trainer.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:14 hours:minutes
  • Production Date 02/28/2014
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:02 hours:minutes
  • Production Date 06/07/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:39 hours:minutes
  • Production Date 06/09/2018
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Video
Ever experienced feelings of shame around having money – or NOT having it? What about discomfort, heartache, or resentment – or even curiosity as to why we have money at all? If yes, then join Miki Kashtan for this ambitious and potentially life-altering course. You’ll come away with a greater understanding around that elusive point of “enough,” compassion for your own and others’ choices, greater joy in giving (as well as in openness to receiving!), acceptance of limitations, and much more.

Additional Info

  • Skill Level All Skill Levels
  • Start Date 7/28/19 - 9/7/19
  • Amount $260 - $325
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates null
  • Downloads All registrants receive access to course recordings
  • Duration 10 hours (2 hours per session)
  • Multi Trainer Num 1
  • Footer What Happens After I Register? Upon registration, you will receive an email with complete instructions to access the call, and suggestions to make the most of your course experience. All Live NVC Courses with Trainer Name
Published in Video Conference
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