Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

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Published in Practice Exercises
CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self empathy meditation.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:23 hours:minutes
  • Production Date Circa 2009
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=126&tmpl=component"}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:25:33 hours/minutes
  • Production Date 03/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:48 hours:minutes
  • Production Date 02/2011
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=360&tmpl=component|type=squeezebox|width=520|height=450}Premium Members
  • Points 6
  • Multi Trainer Num 1
Published in Video
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30