During this session, Miki defines internalized oppression and explores ways of coping with it. Curious to know how YOU may have unconsciously agreed to internalized oppression, and how the role you are playing in life might be supporting it? Listen in.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 24 minutes
  • Production Date 11/1/2019
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
What would happen if you considered that time is a concept, and that it doesn't rule your life? What would it mean to make all choices based on needs and not on time? Do you obey the external rhythm of the clock over and above the internal rhythm of your life energy? This is an invitation into more responsibility, awareness, honesty, choice and freedom.

Additional Info

  • Date Written/Produced 1/2012
  • Duration Read time: 8 - 12 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 6
  • Multi Trainer Num 1
Published in Articles
We can dream and wait for the day to do things differently, or we can continually take steps towards the future of our dreams as though it were here now. The future will not be significantly different from the present if we all act as if change is not possible or only possible after it's already happened. Instead, we can immediately consider everything we do as the possible seed of change beyond our wildest dreams and vision.

Additional Info

  • Date Written/Produced 12/2011
  • Duration Read time: 6 - 9 minutes
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Our world trains us to think in terms of providing for everyone’s needs because they deserve it, earned it, or they possess the resources -- it's fair, socially just, supports equality or because people have rights. Instead, can we step outside this worldview to look at providing for everyone’s needs because those needs exist -- can we hold this basic reverence for life? Are we able to have a needs-based dialogue when such a reframe could alienate those who live in the worldview of earn/deserve?

Additional Info

  • Date Written/Produced 05/2013
  • Duration Read time: 13 - 20 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 8
  • Multi Trainer Num 1
Published in Articles

Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!

The preview session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 6 - 8 hours
  • Production Date 10/7/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 4 - 6 hours
  • Production Date 02/13/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way.

The preview session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 4 - 6 hours
  • Production Date 06/12/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach harmony.

The preview session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 4 - 6 hours
  • Production Date 04/17/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
A big part of why receiving feedback is so challenging is because so few people around us know how to give feedback untainted with criticism, judgment, or our personal upset. But, if we wait for others to offer us usable, digestible, manageable feedback, we will not likely receive sufficient feedback for our growth and learning. Instead, we can grow in our capacity to fish the pearl that’s buried within. Here are three specific suggestions for how.

Additional Info

  • Date Written/Produced 05/2010
  • Duration Read time: 5 - 7 minutes
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 4
  • Multi Trainer Num 1
Published in Articles
We're in difficult times - possibly at the brink of extinction. What can we do in response? Some nonlinear steps: A.) Notice what isn't working; B.) Mourn so that we can move "towards" from an expanded space inside; C.) Analyze to bring a fuller understanding of what's happening and what's needed; D.) Reframe our inner and outer narratives; E.) Discern what we can contribute; F.) Care; and G.) Bring in support for more resilience and creativity.

Additional Info

  • Date Written/Produced 07/2019
  • Duration Read time: 4 - 6 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
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Connection Central: Nonviolent Communication Articles (NVC)
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