This article outlines a four-part transformation process to help us recognize what's giving rise to our suffering and resentment -- and transform it into more freedom, creativity, and choice.

Additional Info

  • Date Written/Produced 02/2017
  • Duration Read time: 5 - 8 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Miki Kashtan hosts Living Room Radio Show on KPFA Radio 94.1FM in Berkeley, California, USA. Listen as she works with guests of the show to deal with some of their personal struggles.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:15 hours:minutes
  • Production Date Circa 2007
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=208&tmpl=component|width=520|height=350}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Miki Kashtan hosts Living Room Radio Show on KPFA Radio 94.1FM in Berkeley, California, USA. Listen as she works with guests of the show to deal with some of their personal struggles.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:15 hours:minutes
  • Production Date Circa 2007
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=209&tmpl=component|width=520|height=350}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30