Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Additional Info

Published in Practice Exercises
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:07 hours:minutes
  • Production Date 03/30/2011
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=868&tmpl=component"}Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:56 hours:minutes
  • Production Date 03/23/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:55 hours:minutes
  • Production Date 03/16/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:57 hours:minutes
  • Production Date 03/09/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:18 hours:minutes
  • Production Date 03/02/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:22 hours:minutes
  • Production Date 02/23/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:25:33 hours/minutes
  • Production Date 03/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:48 hours:minutes
  • Production Date 02/2011
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=360&tmpl=component|type=squeezebox|width=520|height=450}Premium Members
  • Points 6
  • Multi Trainer Num 1
Published in Video
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30