In lasers, light bounces between the mirrors, with each pass the light grows more intense. Our minds work similarly. Because of the "mirror" effect, where we can react to our reactions to our reactions to our reactions (and so on), changing our thought pattern even modestly at every level of reaction, can dramatically affect our ultimate experience.  Usually the greatest amplifiers are the ones we notice the least.  Learn what to notice -- to amplify more love rather than pain.

Additional Info

  • Date Written/Produced 8/2016
  • Duration Read time: 5 - 7 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
The impulse to say "I love you" is an opportunity to check-in both with our level of presence (eg. are we saying it by rote?) and also with what we really mean in that moment (eg. what are the needs and real purpose deep beneath the word "love"?).  This can invite us to explore a deeper, more heartfelt way of communicating and being...

Additional Info

  • Date Written/Produced 12/2018
  • Duration Read time: 6 - 9 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 10
  • Multi Trainer Num 1
Published in Articles

For the ultimate romance to unfold, as an expression of your care for how your words and actions affect others, prioritize digging into your inner work before addressing conflict with them.  This means doing the inner work necessary to get to the root of the issue, which can bring bigger shifts, more aliveness, love, creativity, inspiration and compassion.  This doesn't mean letting the other person get away with unhealthy behaviour.

Additional Info

  • Date Written/Produced 01/2018
  • Duration Read time: 6 - 9 minutes
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Deepen your ability to connect to and love animal nature – especially human nature! Gain greater levels of self acceptance, the ability to be nurtured and nurturing even when you're experiencing stress, and a better understanding of how you can serve life especially other species…

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
NVC is an invaluable tool for strengthening your connection to all beings: from one-celled life forms to more complex beings such as trees, humans, and other animals. During this course, you’ll grow a better understanding of how you might connect to and compassionately serve life in ALL its forms. You’ll deepen your ability to love animal nature — especially human nature — and learn how you might weave compassion into every thought, word, and action.

Additional Info

  • Skill Level All Skill Levels
  • Start Date 01/22/19 - 03/19/19
  • Amount $206 - $408
  • Downloads All registrants receive access to course recordings
  • Duration 9 hours (1.5 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Register?

    Upon registration, you will receive an email with complete instructions to access the call, and suggestions to make the most of your course experience.

Published in Video Conference
Mourning, grief and celebration is a way to connect with what we love and want to honor.  In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.

Additional Info

  • Date Written/Produced 11/2018
  • Duration Read Time: 1 - 2 minutes
  • Premium Members N/A
  • Skill Level Introductory Skill Level
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
Trainer Tip: Have you ever noticed that some of your behaviors ensure that your needs for peace and relief won’t be met? Take judgments for instance. The more we have, the less peaceful and happy we feel.

Additional Info

  • Date Written/Produced 08/31/2005
  • Duration 1 page
  • Premium Members Premium Members
  • Skill Level Beginner Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Trainer Tip: In Nonviolent Communication, we consider love to be a need. Remember that needs are universal; everyone has the same ones. We all need love, but the ways in which we express it can be very different.

Additional Info

  • Date Written/Produced 08/14/2005
  • Duration 1 page
  • Premium Members Premium Members
  • Skill Level Beginner Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:45 hours:minutes
  • Production Date 08/27/2016
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 09/24/2016
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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Connection Central: Nonviolent Communication Articles (NVC)
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