It can be difficult to be authentic when that means saying no. So how do we say no in a way that invites people to listen? Here are our four top tips for finding the courage to say no.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:03 hours:minutes
  • Production Date 10/26/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video
Listen in as Roxy Manning and Mary Mackenzie introduce NVC… share information on the dynamics of identity in social change movements… and demonstrate through role playing how NVC grows connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:55 hours:minutes
  • Production Date 08/08/2018
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Roxy Manning
Published in Video (Public)
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:41 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
If role play, hearing conversations modeled and dialogue practice is how you learn, this is the telecourse recording for you! Learn the art of entering, staying in and bowing out of the conversational dance using real-life situations.

Additional Info

Published in Audio

Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

The first session of this course is available for all to listen to and enjoy:

Additional Info

Published in Audio
As parents, we often face challenging situations on a daily basis and struggle to create what we most long for. In this 6 session telecourse recording, you will learn how Nonviolent Communication can support a family culture where cooperation, trust, and peace are nurtured, and children and parents can flourish together.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 07:29 hours:minutes
  • Production Date 03/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using Observations, Feelings, Needs, and Requests as the foundation.

Additional Info

Published in Audio
In this edition of Conflict Improv, CNVC Certified Trainer Christine King navigates the challenging practice of expressing honesty when that expression might easily be heard as criticism.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.

Additional Info

Published in Video
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Connection Central: Nonviolent Communication Articles (NVC)
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