This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.

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Join Jim Manske as he leads you through a self connection exercise to guide you toward welcoming whatever enters into your awareness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 09/17/2013
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=598&tmpl=component"}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:14 hours:minutes
  • Production Date 08/04/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:11 hours:minutes
  • Production Date 11/29/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:47 hours:minutes
  • Production Date 01/25/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:17 hours:minutes
  • Production Date 03/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:29 hours:minutes
  • Production Date 07/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:23 hours:minutes
  • Production Date 07/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 07/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join CNVC Certified Trainer Jori Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:28 hours:minutes
  • Production Date 10/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
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Connection Central: Nonviolent Communication Articles (NVC)
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