Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Date Written/Produced 09/12/2017
  • Duration 20 pages
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Articles (Public)
NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:05 hours:minutes
  • Production Date 09/03/2015
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
CNVC Certified Trainer Anne Walton offers a brief introduction to neurobiology and some practical tools to rewire your brain for greater happiness in life.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:28 hours:minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 11:12 hours:minutes
  • Production Date 02/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Gain clarity around empathy and self-empathy with this perceptive teaching. Develop your capacity for presence, for connection, for discerning what's important, and more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:20 hours:minutes
  • Production Date 10/26/2016
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:29 hours:minutes
  • Production Date 09/26/2016
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Mark Schultz
Published in Video
During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:30 hours:minutes
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 09/26/2016
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Mark Schultz
Published in Video
How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:05 hours:minutes
  • Production Date 07/10/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
  • Multi Trainer Links
Published in Audio
What if you work in construction or someplace that you are concerned would not to be open to bringing in Nonviolent Communication(NVC)? The answer depends on what you mean when you say, "Bring NVC into business."

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:05 hours:minutes
  • Production Date 05/19/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
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Connection Central: Nonviolent Communication Articles (NVC)
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