NVC Multimedia Library

Going Deep: Understanding Your Own and Others’ Deeper Motivations

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  • Date Written/Produced: 09/2016
  • Duration: 4 pages
  • Skill Level: Intermediate Skill Level
Try Alan's exercise called  "Peeling the Layers of the Onion, " a process for uncovering the Universal Human Needs — the deeper motivations — that underlie words and behaviors we may find disturbing or puzzling.

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