The Spiral Blend
with
David Weinstock
- Skill Level: Intermediate Skill Level
- Duration: 00:15 hours:minutes
- Production Date: 10/01/2017
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
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