NVC Multimedia Library

Don't Take It Personally

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  • Date Written/Produced: 04/2018
  • Duration: Read time: 10 - 15 minutes
  • Skill Level: All Skill Levels
When we don't like what someone is saying to us, sometimes people encourage us to hear their needs, and "not take it personally" -- and we're inclined to agree.  Could "not taking it personally" close our hearts and awareness to others, life and ourselves?  Rachelle Lamb invites us to take a closer look at what it's like when we attend to the situation from our hearts, and skillfully reflect upon our actions with tenderness.

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