NVC Multimedia Library

Self-Connection Meditation

Self-Connection Meditation

Self-Connection Meditation

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  • Skill Level: Beginner Skill Level
  • Time Investment: 00:08 hours:minutes
  • Date Published: 01/18/2019
CNVC Certified Trainer Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.
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