NVC Multimedia Library

Increasing Your Capacity to Feel

Increasing Your Capacity to Feel

Increasing Your Capacity to Feel

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  • Skill Level: Introductory Skill Level
  • Time Investment: Read time: 4 - 6 minutes
  • Date Published:
What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathise, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.
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