NVC Multimedia Library

What is the Shadow?

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  • Date Written/Produced: 01/2018
  • Duration: Read time: 4 - 6 minutes
  • Skill Level: Beginner Skill Level
What parts of yourself or others are hard to embrace, understand or even notice?  What parts do others have difficulty embracing, understanding or noticing?  Why do we condemn, loathe, hate, deny, judge, blame or feel shame around certain needs, feelings and parts of self and/or others? This article talks about the hidden parts of ourselves and others that shapes views and behaviours.

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