NVC Multimedia Library

Embracing the Body: Learning Compassion as a “Felt-Sense”

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  • Date Written/Produced: 2/2014
  • Duration: Read time: 5 - 8 minutes
  • Skill Level: Beginner Skill Level
Our "felt-sense" can provide crucial information about our experience and our lives. It can also help us integrate and retain information. This can also bring greater access to internal resources, choice, open heartedness, collaboration and creative solutions. From there, profound insight and transformation can follow. Here's how we can harness that...

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