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NVC and Mindfulness-Based Stress Reduction (MBSR)

with Maurizio Cortesi and Stephanie Bachmann Mattei
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  • Skill Level: Intermediate Skill Level
  • Duration: 00:42 hours:minutes
  • Production Date: 11/17/2018

Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.

Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.

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Connection Central: Nonviolent Communication Articles (NVC)
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