NVC Multimedia Library

Don't Just Feel Your Emotions

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  • Date Written/Produced: 04/2019
  • Duration: Read time: 2 - 3 minutes
  • Skill Level: Beginner

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

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