The Four Responses Exercise

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  • Date Written/Produced: 04/2019
  • Duration: Read time: 2 - 3 minutes
  • Skill Level: Beginner Skill Level

You can use this exercise for NVC workshops or trainings to provide participants with a glimpse of the impact of their responses on others, and to learn a new way of communicating. Print it off on standard paper or postcard stock, then cut across the middle.

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