NVC Multimedia Library

Asking to be Known

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  • Date Written/Produced: 3/2019
  • Duration: Read time: 7 - 12 minutes
  • Skill Level: Intermediate Skill Level
There are various ways to be known. Learn how to engage and make clear requests accordingly. This includes getting clear in yourself about what exactly you want known; communicating how important it is to you; sharing examples in your life of being known; requesting and negotiating from the energy of the met need; letting the other person know whether or not the relationship is really sustainable for you if the need goes unmet long-term; and checking the other person's capacity.

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