NVC Multimedia Library

Asking to be Known

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  • Skill Level: Intermediate Skill Level
  • Duration: Read time: 7 - 12 minutes
  • Date Written/Produced: 3/2019
There are various ways to be known. Learn how to engage and make clear requests accordingly. This includes getting clear in yourself about what exactly you want known; communicating how important it is to you; sharing examples in your life of being known; requesting and negotiating from the energy of the met need; letting the other person know whether or not the relationship is really sustainable for you if the need goes unmet long-term; and checking the other person's capacity.

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