NVC Library

Perceiving Reality

Perceiving Reality

Perceiving Reality

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  • Skill Level: Beginner Skill Level
  • Time Investment: Read time: 1-2 minutes
  • Date Published: 10/2005
Trainer Tip: When we try to make another person fit into a reality that we prefer in order to meet our own needs everyone suffers. Instead, bring your focus back to yourself. Notice which of your needs are met or unmet when you spend time with someone. Don’t judge them; just focus on your feelings and needs. Then, decide whether continuing the relationship will meet them
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