NVC Multimedia Library

Acknowledging Our Inner Critic

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  • Date Written/Produced: 10/2005
  • Duration: Read time: 1-2 minutes
  • Skill Level: Beginner Skill Level
Trainer Tip: Our inner critic judges ourselves and other people; and it is the most likely to get scared when we begin to make a change. It holds wisdom for us if we are willing to listen. When we acknowledge our inner critic and empathize with its need, we gain insights into ourselves and we clear the way for resolution.

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