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The Power of Being Heard

The Power of Being Heard

The Power of Being Heard

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  • Skill Level: Beginner Skill Level
  • Time Investment: Read time: 1-2 minutes
  • Date Published:

Trainer Tip: To defuse anger and create space for resolution, hear the other person’s feelings and needs. If this practice is new to you, you're like to experience fear and resistance in trying it out. However, you'll be more likely to experience a powerful shift, and build your capacity, if you try it anyways.

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