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Being Resourceful With My Intense Emotions

Being Resourceful With My Intense Emotions

Being Resourceful With My Intense Emotions

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  • Skill Level: Beginner Skill Level
  • Time Investment: 2 - 3 minutes
  • Date Published: 5/2005
What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.
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